Muscle tension, stiffness and discomfort can make movement and everyday activities more difficult. Alpha Allied Health provides mobile remedial massage therapy in Hobart for clients who prefer to receive treatment in the comfort of their own home.
Remedial massage differs from a general relaxation massage because treatment is directed towards particular areas of discomfort, muscular tightness or reduced movement. Depending on your needs, your therapist may use firmer techniques or a gentler approach.
Our in home remedial massage in Hobart can be particularly convenient for older adults, people living with disability and anyone who finds travelling to regular appointments difficult.
Treatment is tailored to the individual, with techniques selected according to your comfort, presentation and goals.
Our remedial massage therapists use a variety of techniques to address muscular tension, comfort and movement.
Deep tissue massage uses controlled, firmer pressure to work with deeper layers of muscle and connective tissue.
This technique may be suitable when persistent tightness or muscular tension affects areas such as the back, shoulders or neck. Your therapist will adjust the pressure according to your comfort and individual needs.
Trigger points are sensitive areas within muscles that can sometimes contribute to local or referred discomfort.
During trigger point therapy, focused pressure is applied to selected areas to help reduce muscular tightness and improve comfort. The technique may be incorporated with other forms of massage depending on your presentation.
Fascia is connective tissue that surrounds and supports muscles and other structures throughout the body.
Myofascial release uses gentle, sustained pressure across areas of restriction. This technique may be used when tightness within the soft tissues is contributing to discomfort or limited movement.
Some clients benefit from a gentler approach focused on comfort and relaxation.
Relaxation massage generally uses light to moderate pressure and flowing techniques across the muscles. It may help reduce general muscular tension while providing a calming treatment experience in a familiar home environment.
Stretching can be incorporated into remedial massage to support flexibility and comfortable movement.
Your therapist may assist with targeted stretches based on the areas being treated. These can complement massage techniques and may help maintain movement through muscles and joints.
Older adults may experience muscular stiffness, reduced mobility or discomfort that makes everyday movement more challenging.
Our mobile remedial massage therapists can adapt treatment for older clients according to their health, mobility and comfort levels. Sessions can be provided at home or in an appropriate aged care environment, reducing the need to travel for treatment.
The pace, positioning and pressure used during massage are adjusted to suit the individual, with comfort remaining an important part of every appointment.
Remedial massage may help older adults manage muscular tension, stiffness and general discomfort.
Treatment can also incorporate gentle movement or stretching where appropriate. Mobile appointments make massage easier to access for people who experience mobility or transport difficulties.
Each session is adapted to the client’s comfort and physical needs.
Depending on the individual, remedial massage may help with:
Mobile treatment also removes the need to travel to and from a clinic.
Your therapist will discuss your concerns and the areas you would like addressed before treatment begins.
Throughout the appointment, they may check the pressure and your comfort so techniques can be adjusted where necessary. You can also communicate your preferences at any stage of the session.
Wear comfortable clothing and, where possible, shower beforehand so you feel fresh and comfortable for your appointment. Make sure there is enough space for your therapist to set up safely.
Your therapist will bring the equipment required for the appointment. If there is anything specific you need to do beforehand, our team can advise you when arranging your booking.
If muscular tension, stiffness or discomfort is affecting your everyday activities, Alpha Allied Health can bring remedial massage therapy directly to your home.
Our mobile remedial massage therapy in Hobart provides personalised treatment without the need to travel to a clinic. Contact our team to discuss your needs and arrange an in-home remedial massage appointment in Hobart, Tasmania.
With growing care needs and social isolation, our community is in greater need of high quality healthcare now more than ever.
Our therapists have continued to be welcomed by community members into their homes to deliver high-quality assessments and therapy, throughout the pandemic.
Alpha has implemented the following policies to ensure the safety of both clients and staff.
