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Mobile / In Home Exercise Physiology Perth

As expert mobile exercise physiologists, we bring the therapies you need directly to your home in Perth.

If you’re struggling to manage or recover from an illness or injury, exercise physiology therapies can help. At Alpha Allied Health we have a team of mobile exercise physiologists right here in Perth. Each is an expert in the use of evidence-based programs and techniques that can increase your functionality, including balance, range of motion, strength and even endurance.

An active and healthy lifestyle will give you a more enjoyable and longer life. Our goal is to provide you with the help you deserve to achieve these better health and lifespan outcomes. With exercise physiology we can develop a customised exercise program to meet your goals and deliver those outcomes in a way that works for you.

At Alpha we also have a strong focus on our older adult patients, such as seniors and aged-care residents. We’re strongly committed to delivering good health and fitness no matter your age, and know that it’s a crucial part of a long, healthy and happy life.

We’re proud to offer in-home exercise physiology in Perth. Not only is this convenient for you, but you’ll get all the support you need to maintain health and fitness in the comfort of your own home.

Book Now
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Our mobile exercise physiology services in Perth

We offer a wide range of mobile exercise physiology services in Perth, including:

Tailored exercise programs

You can be confident when working with our team of highly-skilled, in-home exercise physiologists in Perth. We don’t just bring in off-the-shelf exercise programs. The program we create for you will be based on your medical history, physical capabilities and the types of exercises you enjoy.

This means that your exercise program will not only be unique to you, but also uniquely designed to ensure it’s practical, doable and fun, and helping you to meet your goals.

Customised in-home exercise physiology sessions

Our experienced mobile exercise physiology Perth team bring tailored exercise physiology therapies right to your door – including all the necessary equipment. This means you get access to the health and fitness boosts you need in the convenience and comfort of in-home sessions. You won’t need to worry about paying for a gym membership, or heading across town during rush hour traffic.

Our mission is to help you achieve all your health and fitness goals so you can have a full life for the long term.

Gentle and joint-friendly exercises

Too often people think they need to push themselves hard to see results… and this ends up in injury. Our exercise physiologists know how to get great results out of gentle and joint-friendly exercise regimes. This can be beneficial to people of all ages, but is particularly important to our older patients, as joint pain can worsen as we age.

Our expert team creates exercise programs that prioritise low-impact and joint-friendly exercises while still being highly effective. These plans allow you to meet all your health and fitness goals, but with a focus on minimising the risk of joint injury and strain. Maintaining an active and healthy lifestyle is easier than ever with our mobile exercise physiologists.

Improving mobility and independence

As we age, maintaining your mobility becomes essential to preserving independence and functionality. Our exercise physiologists understand this and help you to maintain mobility and independence by working with you to develop your balance and flexibility, strengthen your posture and improve your gait, all of which contribute to better overall physical function.

Frequently Asked Questions

What is an accredited exercise physiologist?

Accredited exercise physiologists use exercise as their primary therapy intervention to treat people with a range of acute and chronic health conditions. They assist their clients to prevent or manage acute and chronic diseases and injuries and help to restore their clients to optimal physical function and health. 

In order to practice and be accredited, exercise physiologists must complete a minimum 4-year bachelor’s degree provided by a National University Course Accredited Program and regularly complete ongoing professional development.  

Exercise physiologists develop exercise programs to enhance optimal movement in their clients and aid in the prevention and management of a range of chronic diseases including

  • Diabetes
  • Arthritis
  • Osteoporosis 
  • Heart conditions and cardiovascular disease
  • Lung conditions including COPD 
  • Neurological disorders including stroke 
  • Depression and mental health conditions 
  • Cancer
What are the benefits of mobile exericse physiology for seniors?

Improved physical health
Regular exercise improves cardiovascular health, strengthens bones and muscles, and improves balance and coordination, which reduces the risk of falls.

Enhanced cognitive function
Exercise improves cognitive function and memory, which can help seniors maintain their independence and quality of life.

Increased socialisation
Our mobile exercise physiology sessions offer seniors the chance to socialise with others while exercising, which can improve mental health and overall well-being.

Convenience
Our mobile exercise physiology services allow seniors to exercise in their homes or any other location.

How can exercise physiology support people with a disability?

Improved physical health
Regular exercise improves cardiovascular health, strengthens bones and muscles, and improves balance and coordination, improves mood and can help people with a disability achieve their full potential.

Increased socialisation
Our mobile exercise physiology sessions offer people the chance to socialise while exercising, which can improve mental health and overall well-being.

Convenience
Our mobile exercise physiology services allow people with a disability to exercise in the comfort of their homes or any other location

Why choose our mobile exercise physiology services?

Accredited exercise physiologists
Our team of exercise physiologists are accredited and have years of experience working with seniors of all fitness levels and those with chronic health conditions. You can trust that you are in good hands with our team.

Evidence-based exercise programming
We use evidence-based exercise programming to help seniors achieve their physical health goals safely and effectively.

Flexible scheduling
We offer flexible scheduling to fit your lifestyle. You can choose when and where to work out, whether at home or outdoors.

What is the difference between an exercise physiologist and physiotherapist?

Exercise Physiologists are experts in exercise prescription and programming for clients with a range of chronic and acute health conditions and diseases. 

Exercise physiologists work with clients with a range of health conditions, treating them primarily with clinical exercise therapy and programs. Physiotherapists, on the other hand, diagnose, treat and manage injuries and pain with both hands-on treatment and exercise prescription.

Where can I access exercise physiology services?

Our exercise physiology services come to you. While they predominately occur in our clients’ homes we can provide support in all environments and property types such as:

  • Residential properties including houses, apartments and rental properties
  • Supported Independent Living
  • Specialist Disability Accommodation
  • Shared Accomodation
  • Retirement Villages
  • Residential Aged Care Facilities
  • Public Gyms
What local areas do you service?

All Perth and surrounds. Get in touch to find out when we’re in your area next!

Contact Us Today

If you’re looking for friendly mobile exercise physiologists in Perth, get in touch with our team today. We’re keen to help you improve your strength, mobility and overall health with
personalised, in-home exercise programs.

Contact us today. Let’s work together to meet your fitness goals all from the comfort of your own home.

Book Now

What our clients say

  • We engaged Alpha Allied Health to review our elderley mother's diet to help manage her chronic kidney disease. It was an in-home visit which was so wonderfully convenient. Karina, dietician,... Read More who visited us was fabulous. She was well prepared (having read all of the information we provided prior to the consultation), and made us feel very comfortable with her approachable and respectful manner. Karina's guidance on mum's current diet and future dietary options to consider was so very helpful. Thank you so much.

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    Debbie Broadbent Avatar Debbie Broadbent
    March 7, 2025

    Alpha Allied has been amazing for my elderly father. They provide podiatry and physiotherapy right at home, which makes things so much easier for us. My dad really looks forward... Read More to his sessions because the team is always so warm, friendly, and they really take the time to listen to him. They treat him like he’s part of the family, not just a patient needing care. I can’t thank Alpha Allied Health enough for all their support!

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    mariakaras1 Avatar mariakaras1
    February 7, 2025

    It was great! The Occupational therapist directed us to what could be done around the house or brought in. Very professional and friendly looking.......

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    Ivanka Laus Avatar Ivanka Laus
    January 7, 2025
  • Promt and efficient, very helpful and respectful towards my Dads needs as he ages gracefully. With the further aids required and recimmended by the OT, Dad will be more... Read More independant and safe when I'm not there. Thank you. Much appreciated.

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    Sandi Smith Avatar Sandi Smith
    December 7, 2024

    After discussing in detail of the OTs visit my mum was very happy with the experience. Mum said he asked many questions and was very interested in her daily... Read More routine and showed a genuine interest in her well being. Overall very happy with the company and would not hesitate to recommend to others. Ruth

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    Ruth Andrews Avatar Ruth Andrews
    December 7, 2024

    Danielle was always kind and smiles and when mum was down she made her feel better. She was wonderful to her. Thankyou very much for your care!

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    Margaret Naysmith Avatar Margaret Naysmith
    November 7, 2024
  • Rohan was very helpful & informative during his assessment. Highly recommend.

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    Sandy Stewart Avatar Sandy Stewart
    September 13, 2024

    Danielle does such a great job working with my mother as part of the treatment she gets from her home care package. She is so kind and gentle with her... Read More and she tells me how much she looks forward to her visits.

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    Alain Adolphe Avatar Alain Adolphe
    August 4, 2024

    Great reliable service.

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    Teresa Greenwood Avatar Teresa Greenwood
    July 4, 2024
  • I’m extremely happy with my mum’s improvement in mobility since Danielle has been working with and motivating her to do her exercises.

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    n c Avatar n c
    June 7, 2024

    Danielle is so encouraging and patient with my elderly grandmother. So much progress has been made in regards to her health & confidence in a small number of weeks. Highly... Read More recommend!!

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    Mary Kalisperis Avatar Mary Kalisperis
    June 4, 2024

    Outstanding service. They went above and beyond general care.

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    Nicholas Kouknas Avatar Nicholas Kouknas
    June 4, 2024

Browse our other services

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Physiotherapy

Our physiotherapists know that lifelong exercise is key to your overall well being. Our team tailor your physiotherapy treatments to meet your unique needs and even interests to improve your quality of life. Personalised exercise and physiotherapy programs delivered in your home via our mobile healthcare services help you to achieve optimal results and feel great into the future.
Read More
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Occupational Therapy

Our occupational therapists partner with you to help you navigate your environment and daily activities better. You’ll be able to learn how to manage physical, social and even emotional obstacles so that your life becomes easier. And you can get back to doing what you love as soon as possible.
Read More
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Podiatry

Foot and ankle pain can make life challenging. Alpha Allied Health’s podiatrists can help diagnose and treat your foot ailments, and get you moving with less pain and more functionality again.
Read More
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Dieticians

Our dieticians turn evidence-based nutritional science into practical advice that’s easy to follow and implement in your daily lives. We work closely with you to create tailored dietary plans that align with your lifestyle, take into account the types of food you enjoy and also help you achieve your health and lifestyle goals.
Read More
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Speech Pathology

If you’re facing challenges with speech, language, reading, communicating or even swallowing, our in-home speech pathology services can help. Our expert speech therapists will first conduct a thorough assessment. We will then create a personalised therapy plan that will help you improve your communication, enhance your language comprehension and even benefit your feeding techniques.
Read More
massage

Remedial Massage Therapy

Massage doesn’t just feel good, delivered by qualified massage therapists, like ours at Alpha, massage therapy can improve circulation, reduce stress and alleviate pain and discomfort in the body. Our massage therapists use hands-on pressure and stroking techniques to soften muscular tissues for more wellbeing, relaxation and muscle tension relief.
Read More
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Optometry

Our skilled optometrists play a crucial role in the early detection of general health conditions, including diseases like diabetes, among our clients. By identifying such conditions, they contribute to the overall well-being and provide opportunities for timely intervention.
Read More

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alphaalliedhealth

When you’re dressed in pink, it’s time for a photo When you’re dressed in pink, it’s time for a photoshoot next to your physio’s pink car 💕🚗

#alphaalliedhealth #elderlycare #seniorsofinstagram #happygramps #homecare
Training with Pappou Konstantinos, showing us how Training with Pappou Konstantinos, showing us how it’s done at 100 years old and using weights he made himself with lead. Truely an incredible man 💪🏼 #HappyGramps #AlphaAlliedHealth 

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#elderlycare #wholesome #wholesomememe #grandparents #seniorsofinstagram #healthcaretoyou #homecare #physioathome #grandmashouse #grandpa #grandpalove #grandparentsday #grandparentshouse #fyp #lifestories
Power couple Chrisoula and Kiriakos working hard o Power couple Chrisoula and Kiriakos working hard on Chrisoula’s 90th Birthday 🥳🥰 #alphaalliedhealth #happygramps 

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#elderlycare #seniorsofinstagram #grandparents #grandmashouse #healthcaretoyou #homecare #healthathome #physioathome #exerciseathome #elderlyexercise #strongnotold #strengthatanyage #keepinghealthy #greekpeople #yiayia #pappou #wholesome
Friday goodbyes from our sweet client, Yiayia Mari Friday goodbyes from our sweet client, Yiayia Maria. See you next week 🥰 

#alphaalliedhealth #elderlycare #grandmashouse #seniorsofinstagram #happygramps #healthcaretoyou #homecare #physioathome #healthathome #grandparents
Grandma Francis found her dream car today 😍💕 #Alp Grandma Francis found her dream car today 😍💕

#AlphaAlliedHealth #HappyGramps #elderlycare #grandparents #homecare #healthathome #healthcaretoyou #physioathome #grandmashouse #seniorsofinstagram
We’re here to help you improve your health one ste We’re here to help you improve your health one step at a time with our range of allied health services.

Our full range of services includes- 

🔸 Physiotherapy 
🔸 Exercise Physiology 
🔸 Dietetics/ Nutrition 
🔸 Podiatry 
🔸 Occupational Therapy 
🔸 Massage Therapy 
🔸 Speech Pathology 
🔸 Optometry

Our team is available Sydney and Melbourne wide to provide you care in the comfort of your home. To check whether we’re able to visit your suburb, send us an enquiry using the form our website. Link in bio 👇🏼 

💕 Alpha Allied Health

#physiotherapy #ot #occupationaltherapy #homephysio #mobilephysio #occupationaltherapist #podiatry #podiatrist #speechpathologist #massagetherapy #alliedhealth #alliedhealthcare #communityhealth #communityhealthworker #strengthtraining #elderlypeople #elderlycare #seniorcare #oldnotweak #strongwomen #exercisephysiology #grandma #grandmasofinstagram #yiayia #homecare #healthcare #alliedhealth
Visits to Yiayia Dora, look at her run! 👟👵🏼 #Alpha Visits to Yiayia Dora, look at her run! 👟👵🏼 #AlphaAlliedHealth #HealthcareToYourDoorstep 
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#homehealth #homehealthcare #physiotherapy #melbournephysio #sydneyphysio #homephysio #homephysiotherapy #podiatry #occupationaltherapy #occupationaltherapist #elderlycare #elderlypeople #greekpeople #greeksworldwide #yiayia #grandma #grandparents #grandmasofinstagram #grandmas #wholesome #happydays
We love our clients’ reactions to seeing our pink We love our clients’ reactions to seeing our pink cars for the first time. 

Who knew the cars could be beautiful and kind 😍💕 

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#alphaalliedhealth #mobilephysio #physiolife #physioathome #physiotherapy #homephysiotherapy #occupationaltherapy #occupationaltherapist #elderlycare #nursing #elderlypeople #agedcare #homecare #homecarepackages #homehealthcare #dietician #podiatry #podiatryclinic #podsfixfeet #massagetherapy #mobilemassage #mobilemassagetherapist #exercisephysiology #exercisephysiologist #homecareagency #ndis #elderlycaregiving #grandma #grandparentsofinstagram #seniorsofinstagram
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Expert healthcare when and where you need it

At Alpha, we bring top-notch, personalised healthcare to your doorstep, right across Australia. We work with all types of clients and happily accept a wide range of funding options to ensure you’re getting the healthcare you need, when you need it, including:

NDIS participants, both self-managed and plan managed.

Clients on Support at Home Program
(formerly known as Home Care Package)
,
all providers welcome.

Private, self-funded patients, with rebates available for insurance coverage.

Patients who have Chronic Disease Management plans under Medicare as well!

We’re proud to accept anyone on any of these plans. Our goal is to make accessing the healthcare solutions you need simple and seamless. So send us a message today and our friendly team will happily assist you. 

Getting expert healthcare has never been so easy.

Book now
  • 1300 121 220
enquiries@alphaalliedhealth.com.au
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COVID-19 Information

With growing care needs and social isolation, our community is in greater need of high quality healthcare now more than ever. 

Our therapists have continued to be welcomed by community members into their homes to deliver high-quality assessments and therapy, throughout the pandemic.

Alpha has implemented the following policies to ensure the safety of both clients and staff.

  • Infection control procedures including hand washing/sanitizing pre and post client consultation. The use of Personal Protective Equipment (PPE) as per government guidelines.
  • Clinicians completing the online Department of Health, Infection Control Training Module.
  • Clinicians and clients to self-isolate for 14 days if they have COVID-19
  • Screening of all clients and family members for COVID-19 prior to entering their home. If anyone is unwell, we politely advise the treatment to be cancelled until recovery to minimise the risk of team members being exposed.
  • Clinicians and clients to self isolate if; they have returned home from overseas; have been in contact with someone who has confirmed or is likely to have COVID-19; have visited a hotspot as per government guidelines.
  • Clinicians to self-isolate if symptomatic as per government guidelines.
  • Clinicians feeling unwell are advised to get tested and to self-isolate until they receive a negative test result.