If you’re dealing with injury, acute or chronic, are working to recover from a surgery or are simply concerned about the impacts of aging, exercise physiology can make a significant difference.
At Alpha Allied Health our team of mobile exercise physiologists here in Brisbane are experts at the use of evidence-based therapies and techniques to help you recover from surgery or injury, age well and generally increase your functionality. Our therapies are focused on improving balance, range of motion, strength and endurance and are designed to give you a longer and healthier life.
As in-home exercise physiologists in Brisbane, we bring our services right to you in Brisbane. No more long waiting times in healthcare facilities, travelling across town or dealing with appointments on opposite sides of the city. Instead, we bring our customised exercise program right to your doorstep to help you meet your goals and achieve your desired outcomes in a way that works best for you.
At Alpha Allied Health, we offer a comprehensive range of mobile exercise physiology services in Brisbane that can make a significant difference in your overall quality of life. These exercise physiology services include:
Our highly-skilled and committed exercise physiologists won’t bring you a generic, cookie-cutter care plan. We always create a personalised program based on your specific medical history, physical abilities, current challenges and, of course, your exercise preferences. This ensures that your exercise journey is both enjoyable and effective.
Because your program is designed specifically for you, it will be practical, achievable and, most of all, fun, while still helping you to strive for and achieve your personal health goals.
Our Brisbane team delivers tailored exercise physiology therapies directly to you, all across the wider Brisbane area, along with all the necessary equipment and tools. This means you can spend your energy focusing on improving your health and fitness through structured exercise without the hassle of securing a gym membership or dealing with getting to and from the gym.
We’re here to help you achieve your short-term and long-term fitness goals to have the best quality of life possible.
Many people mistakenly believe that they need to push themselves hard while exercising in order to see results. But this can lead to injury and burn out. Our exercise physiologists know how to deliver the results you need through gentle, joint-friendly exercises that are effective without putting your body at further risk. This is something that’s especially important for any clients dealing with joint pain or weakness.
We’ll create a specialised exercise program that prioritises low-impact exercises while still allowing you to meet all your health and fitness goals and helping you maintain an active and healthy lifestyle.
As we age, maintaining your mobility becomes essential to preserving independence and functionality. Our exercise physiologists understand this and help you to maintain mobility and independence by working with you to develop your balance and flexibility, strengthen your posture and improve your gait, all of which contributes to better overall physical function.
Accredited exercise physiologists use exercise as their primary therapy intervention to treat people with a range of acute and chronic health conditions. They assist their clients to prevent or manage acute and chronic diseases and injuries and help to restore their clients to optimal physical function and health.
In order to practice and be accredited, exercise physiologists must complete a minimum 4-year bachelor’s degree provided by a National University Course Accredited Program, complete 140 hours of supervised practice and regularly complete ongoing professional development.
Exercise physiologists develop exercise programs to enhance optimal movement in their clients and aid in the prevention and management of a range of chronic diseases including
There are a number of benefits of mobile exercise physiology for older adults, including:
Improved physical health
Regular exercise improves cardiovascular health, strengthens bones and muscles, and improves balance and coordination, improves mood and can help people with a disability achieve their full potential.
Increased socialisation
Our mobile exercise physiology sessions offer people the chance to socialise while exercising, which can improve mental health and overall well-being.
Convenience
Our mobile exercise physiology services allow people with a disability to exercise in the comfort of their homes or any other location.
When it comes to your health and wellbeing, you want to find a team that you trust. And this should be a team that can continue to work with you as you age. Our team of mobile exercise physiologists in Brisbane are fully accredited exercise physiologists with extensive experience utilising evidence-based exercise programs to help you safely and effectively reach your health and fitness goals.
We’re proud to work with seniors of all fitness levels and with a wide range of health conditions and challenges. We offer flexible scheduling of appointments that can be held in your home, in your aged care facility or even in your community centre.
You choose when and where to work because the more convenient it is for you, the better you’ll be able to continue with your program and the better your outcomes will be.
Both exercise physiologists and physiotherapists focus on improving their patients’ physical health. But their approaches differ.
Exercise physiologists specialise in creating exercise programs that help individuals with chronic and acute health conditions. Physiotherapists focus on diagnosing and treating injuries with a broader range of therapies, including using hands-on treatments.
Our exercise physiology services come to you. While they predominately occur in our clients’ homes we can provide support in all environments and property types such as:
All Brisbane and surrounds. Get in touch to find out when we’re in your local area next.
If you’re looking for professional mobile exercise physiologists here in Brisbane, we’re the experts you need. Our team comes to you, in the comfort and convenience of your home, to help you enhance your strength, mobility, functionality and overall health through the delivery of personalised, in-home exercise programs.
Contact us today to book your session from the comfort of your own home.
With growing care needs and social isolation, our community is in greater need of high quality healthcare now more than ever.
Our therapists have continued to be welcomed by community members into their homes to deliver high-quality assessments and therapy, throughout the pandemic.
Alpha has implemented the following policies to ensure the safety of both clients and staff.
