Welcome to Alpha Allied Health, your trusted partner in achieving optimal health and well-being in the comfort of your own home in the picturesque Southern Highlands.
Are you seeking personalised and convenient exercise physiology services tailored to your unique needs?
Look no further! Our team of dedicated mobile exercise physiologists is here to bring the benefits of fitness and well-being right to your doorstep.
Tailored Exercise Programming: Our team of exercise physiologists specialises in designing exercise programs unique to each individual’s needs and objectives. We consider your medical history, physical capabilities, and other relevant information to create a customised and safe exercise routine.
Our accredited professionals are committed to ensuring that your exercise program is practical and enjoyable, allowing you to achieve your fitness goals while remaining motivated and engaged.
Customised In-Home Exercise Sessions: Our team of experienced professionals provides in-home exercise sessions tailored to your health goals. We bring all the necessary equipment to your home and provide a personalised workout that caters to your unique needs and preferences.
In-home exercise sessions are an excellent option if you prefer to exercise in the privacy and comfort of your home without commuting to a gym or other fitness facility. With our professional guidance and support, you can achieve your fitness objectives while enjoying the convenience and flexibility of in-home workouts.
Gentle and Joint-Friendly Exercises: We prioritise low-impact exercises in our exercise programs, which are gentle on the joints and ideal for individuals of all fitness levels, especially seniors.
Our exercise physiologists carefully design effective and safe workouts, with a particular emphasis on exercises that minimise the risk of joint injury or strain. By incorporating low-impact exercises into your workout routine, you can improve your overall fitness level without placing undue stress on your joints, enabling you to maintain an active and healthy lifestyle for years to come.
Enhancing Mobility and Independence with Balance and Flexibility Exercises: Our team recognises the importance of balance and flexibility exercises, especially for seniors. That’s why we integrate a variety of exercises that focus on improving balance, stability, and flexibility into our workouts.
These exercises help our clients maintain their range of motion, mobility, and independence as they age. Regularly incorporating balance and flexibility exercises into your workout routine can improve your overall physical function, reduce the risk of falls, and enhance your quality of life.
Are you tired of traditional exercise routines that require a trip to the gym?
Alpha Allied Health offers a refreshing alternative – mobile exercise physiology services in the Southern Highlands. Imagine having a qualified and experienced exercise physiologist at your disposal, ready to design an exercise program that fits seamlessly into your lifestyle.
Whether you’re a busy professional, a parent with a hectic schedule, or simply prefer the privacy of your home, our mobile services are designed with you in mind. Whether you live in Bowral, Burradoo, Berrima, Moss Vale, Mittagong, Welby, Renwick, Balaclava, Braemar or Colo Vale, Alpha Allied Health arrives at your doorstep.
Have you ever wished for a personal fitness concierge to guide you through your wellness journey? Alpha Allied Health brings the expertise of our Southern Highlands-based in-home exercise physiologists right to your doorstep.
Picture this: a customised exercise plan crafted to meet your specific goals and needs, all within the familiar and comfortable surroundings of your home.
No more commuting to the gym or navigating crowded workout spaces – our in-home exercise physiologists are dedicated to making exercise and movement a seamless and enjoyable part of your daily routine.
Are you unsure about where to start on your health journey? Our mobile exercise physiologists specialise in tailoring their services to meet the diverse needs of our Southern Highlands clientele.
Whether you’re recovering from an injury, managing a chronic condition, or simply looking to boost your overall well-being, our team has the expertise to create a personalised exercise plan just for you.
We understand that no two individuals are alike, and we take pride in crafting programs that are as unique as you are.
Have you ever hesitated to start a fitness routine due to the inconvenience of travelling to a gym or studio? With Alpha Allied Health’s mobile exercise physiology services, convenience is a priority.
Our Southern Highlands-based exercise physiologists bring all the necessary equipment to your home, eliminating the need for you to invest in costly workout gear or commute to a distant location.
Enjoy the luxury of a personalised fitness experience without the hassle – it’s fitness on your terms.
Are you curious about the science behind our mobile exercise physiology services? Our team is not only committed to providing effective workouts but also to educating and empowering you on your wellness journey.
Throughout our sessions, expect to gain valuable insights into the principles of exercise physiology, nutrition, and lifestyle management.
We believe that an informed client is an empowered client, and we are dedicated to arming you with the knowledge to make sustainable and healthy choices.
Why choose Alpha Allied Health for your mobile exercise physiology needs in the Southern Highlands? Our commitment to excellence sets us apart. Our team comprises certified and experienced exercise physiologists who are passionate about helping you achieve your fitness goals.
We prioritise your comfort, convenience, and well-being, ensuring that every session is not just a workout but an enjoyable and rewarding experience.
Whether you live in Bowral, Burradoo, Berrima, Moss Vale, Mittagong, Welby, Renwick, Balaclava, Braemar or Colo Vale, Alpha Allied Health will come to your home to offer exceptional services.
Are you ready to take the next step towards a healthier, more active lifestyle in the Southern Highlands?
Alpha Allied Health is here to support you. Contact us today to schedule your first session with our mobile exercise physiologists. Experience the convenience, expertise, and personalised attention that only Alpha Allied Health can provide.
Your well-being is our priority, and we look forward to embarking on this wellness journey with you – right in the comfort of your own home.
Rohan was very helpful & informative during his assessment. Highly recommend.
Sandy StewartDanielle does such a great job working with my mother as part of the treatment she gets from her home care package. She is so kind and gentle with her... Read More
Alain AdolpheGreat reliable service.
Teresa GreenwoodDanielle is so encouraging and patient with my elderly grandmother. So much progress has been made in regards to her health & confidence in a small number of weeks. Highly... Read More
Mary KalisperisOutstanding service. They went above and beyond general care.
Nicholas KouknasVery positive & helpful with ideas & approval for extra equipment.
Kathryn BeasleyI had a very satisfying experience with the miracle hands of Leanne Pollock of Alpha Allied Health. I would highly recommend this company to all. I would definitely like to... Read More
Suman MathurI have to say the service that this team has provided is second to none. From our very first meeting with Rowan to dealing with the admin staff and Danielle... Read More
Tony GQuick shout out to the Alpha team. We found out about Alpha through relatives and engaged their services to help out with the grandparents. Professional, on-time and fantastic at what... Read More
George ParaskevasTeam was fantastic. On time, and great service - very happy. Would happily recommend this service to anyone.
Jason KallirisAlpha Allied Health has helped my grandma with organising a physiotherapist Kevin who was very professional and helpful. Would highly recommend. Also Danielle is very friendly and informative. Thank you
Amy VuongAlpha Allied Health have provided me with wonderful service. I recently needed an Occupational therapist, I spoke with Danielle she was extremely helpful, polite and professional. She arranged Rohan the... Read More
Rozar Rose
At Alpha, we bring top-notch, personalised healthcare to your doorstep, right across Australia. We work with all types of clients and happily accept a wide range of funding options to ensure you’re getting the healthcare you need, when you need it, including:
NDIS participants, both self-managed and plan managed.
Clients on Home Care Packages,
all providers welcome.
Private, self-funded patients, with rebates available for insurance coverage.
Patients who have Chronic Disease Management plans under Medicare as well!
We’re proud to accept anyone on any of these plans. Our goal is to make accessing the healthcare solutions you need simple and seamless. So send us a message today and our friendly team will happily assist you.
Getting expert healthcare has never been so easy.
With growing care needs and social isolation, our community is in greater need of high quality healthcare now more than ever.
Our therapists have continued to be welcomed by community members into their homes to deliver high-quality assessments and therapy, throughout the pandemic.
Alpha has implemented the following policies to ensure the safety of both clients and staff.
